Nutrition & Diets

Does Muscle Milk Go Bad?

Does Muscle Milk Go Bad

When you’re hitting the gym to give your body its best shape, the one thing you can’t skip is the right diet. After all, along with working out, when you eat the right food and drink, only then can the body reach its desired shape. This is where the tendency to take a drink like … Read more

Does Muscle Milk Taste Good? 

Does Muscle Milk Taste Good

There are many types of protein powder supplements available nowadays with different flavors and tastes. However, among all, Muscle Milk has always been the best-tasting protein powder of all because of its flavor variations and fitness benefits. So, now you may be wondering, does Muscle Milk taste good? The answer is yes, Muscle Milk is … Read more

Is Muscle Milk Lactose-Free?

Is Muscle Milk Lactose-Free

It’s often difficult for some to get enough protein in their diet to start building mass. This is where protein supplements can come in handy. These protein supplements help people gain their intended weight, muscle growth, lean muscle, and catalyze their workout processes.  Many people drink Muscle Milk to receive the mentioned results among many … Read more

Can You Go to the Gym on Antibiotics?

Can You Go to the Gym on Antibiotics

Nothing can stop a workout enthusiast from hitting the gym, from pouring rain to SuperBowl. But what about the times when you feel sick and take medicines to get better? Most importantly, can you go to the gym on antibiotics? Yes, you can exercise while taking antibiotics unless you have any specific restrictions from your … Read more

5 Hacks to Keep Protein Shake Cold at the Gym

Hacks to Keep Protein Shake Cold at the Gym

When you are at home, enjoying a chilled protein shake doesn’t really take much effort. But how do you keep your shakes cold in a place where you don’t have any access to a refrigerator? The best way to keep a protein shake cold at the gym is to use an insulated mug. An insulated … Read more

How to Keep Protein Shake Cold at the Gym

man with protein shake in the gym

When you are at home, enjoying a chilled protein shake doesn’t really take much effort. All you need to do is stick the bottle in the freezer, and you are good to go! But how do you keep your shakes cold in a place where you don’t have any access to a refrigerator? Leave everything … Read more