How Much Weight Can You Lift After a Heart Attack? – Unveiling the Surprising Truth
After a stenting procedure, returning to a pre-disease exercise level typically takes about a month. Avoid strenuous activities like heavy weightlifting or steep hill walking for 4-6 weeks. And after recovering one week from a heart attack, many medical experts recommend not lifting more than 10 or 20 Pounds of weight. While there is indeed … Read more