Tips And Resources

Why Do I Lose Muscle So Fast: Understanding the Mystery

Why Do I Lose Muscle So Fast

Losing weight means you want to maintain a proper body physique and also keep your muscle mass intact. Yet, why do you lose muscle so fast?  Well, the answer is pretty straightforward. You end up losing your muscles because of the lack of proper protein consumption. Since your muscles are composed of proteins, when your … Read more

Planet Fitness vs. YMCA – Which One is Better? 

Planet Fitness vs. YMCA

You probably already heard about YMCA, mostly known for its community-building programs. But do you know that YMCA members also get the chance to use their fitness centers? Well, it’s true. On the other hand, Planet Fitness has also stepped in to give people access to a well-equipped fitness center. Many people now prefer Planet … Read more

Can You Pay Planet Fitness with Cash?

Can You Pay Planet Fitness with Cash

Planet Fitness gyms are among the most popular, which is why you may want to consider joining if you plan to start working out.  However, gyms are always tricky when it comes to payments. Some accept multiple payment methods, while others only take cards. But what’s Planet Fitness’s stance on this? Planet Fitness doesn’t accept … Read more

How Much Does the Bar Weigh at Planet Fitness?

How Much Does the Bar Weigh at Planet Fitness

At Planet Fitness, you won’t get much of a variation when it comes to weight training equipment compared to other commercial gyms. For example, there are no free weight barbells or free weight Olympic bars here.  You can only utilize Smith machines and dumbbells at best. As you know, Smith machines can incorporate counterbalance weights, … Read more

How Much Does the Leg Press Sled Weigh at Planet Fitness

How Much Does the Leg Press Sled Weigh at Planet Fitness

As a fitness enthusiast, you already know that you can’t have a better-looking body without taking the leg press machine comes to concern.  But should you be counting the weight of leg press machines even if you’re working out in a gym like Planet Fitness, where there are lots of alternatives? Well, yes. But the … Read more

Does Planet Fitness Have a Sauna?

Does Planet Fitness Have a Sauna

Planet Fitness is one of the few gym franchises that offer a quality experience at affordable prices. From the state of the art equipment to spacious workout areas, both new and old-time members can have a blast while exercising.  One question people often ask is, does Planet Fitness have a sauna? The answer is a … Read more

Does Planet Fitness Have Rowing Machines?

Does Planet Fitness Have Rowing Machines

Rowing machines are all-around gym equipment that exercises the whole body. Since Planet Fitness is one of the most popular clubs, it’s only natural to ask: does Planet Fitness have rowing machines? Yes, Planet Fitness has rowing machines. These row machines are high-quality Life Fitness Row GX Trainers that use water for resistance. While they … Read more

Can You Bring a Guest to Planet Fitness? Here’s How

Can You Bring a Guest to Planet Fitness

Can you bring a guest to Planet Fitness is a common question you may have while attending the gym. After all, having a workout buddy often makes us feel more motivated and even competitive to see who does better.  But does the gym allow it? Can you take a guest with you to Planet Fitness? … Read more

Do Gym Memberships Affect Your Credit? Yes, Here’s Why

Do Gym Memberships Affect Your Credit

When you have a bad credit history, getting financial aid can be a little problematic. Therefore, you shouldn’t mess with the credit bureaus as you may have to pay a greater price for skipping any payments or installments.  So if you’re a workout enthusiast and trying to improve your finances, you may ask, do gym … Read more