Tips And Resources

Can You Go to the Gym Before a Tattoo? Pro Artist Advice

Can You Go to the Gym Before a Tattoo

If you have decided to get your first tattoo, you might be worried about a lot of things. As a fitness enthusiast, you’ll surely be concerned whether you can hit the gym before joining the tattoo community or not. So, can you go to the gym before a tattoo? Yes, you can go to the … Read more

Can You Go to the Gym After Laser Hair Removal? No, Here’s Why

Can You Go to the Gym After Laser Hair Removal

When you opt for laser hair removal treatment, you’re bound to take some necessary cautions afterward. Avoiding sun exposure, shaving, waxing, etc., are recommended for the best results. But what about your weight training and other exercises? Can you go to the gym after laser hair removal? No, you can’t go to the gym after … Read more

What to Do with Gym Clothes After Workout? (6 Tips)

What to Do with Gym Clothes After Workout

From an avid gym-goer to newbies, everyone has their own rule when it comes to handling workout clothes. But what’s the proper method? What to do with gym clothes after work out? There are several ways of dealing with your gym clothes after a workout. The best way of dealing with gym clothes is to … Read more

Can You Have a Gym in a Storage Unit? Here’s How

Can You Have a Gym in a Storage Unit

You might want to set up a home gym for a lot of reasons. But arranging enough space for fitting your gym equipment can be tough. Just like many other fitness enthusiasts, you’re probably thinking of getting a low-cost storage unit for that purpose. Now the question is, can you have a gym in a … Read more

Can Going to the Gym Change Your Face?

Can Going to the Gym Change Your Face

As you scroll through social media every day, you probably notice many of your old friends or colleagues undergo many drastic changes in their bodies, faces, and skin. Most of them claim to gain all those physical modifications just by going to the gym. If you’re looking forward to achieving a more defined and attractive … Read more

How Far Apart Should Gym Rings Be?

How Far Apart Should Gym Rings Be

Gym rings are highly portable, easy to use, and you can mount them in any place to hang freely.  But while setting up, you need to follow some strict rules. The height, width, and distance between the gymnastic rings can matter a whole lot. How far apart should gym rings be? If you want the most … Read more

Can You Eat Gym Chalk? Debunking the Myths and Unveiling the Risks

Can You Eat Gym Chalk

While one part of your brain is tickling your senses to find out whether gym chalks are edible, the other part might be screaming, “why would you want to eat chalk?” People who find themselves consistently eating chalk might have an eating disorder called ‘Pica.’ And you can be one of them too. But, are … Read more

Is Gym Rat Offensive?

Is Gym Rat Offensive

Whether you’re new to the gym or not, you must’ve heard someone calling others a “gym rat”. Maybe you’ve been called a gym rat too, or maybe you’ve found it to be funny and start calling a friend a gym rat. Now, while it may seem funny to some people, it may sound pretty offensive … Read more

Grip Without the Chalk: 5 Effective Alternatives for Your Workout

Alternatives to Gym Chalk

No one can deny that gym chalks are the best low-cost way to achieve incredible friction for better grip and preventing skin tears. However, you might want to look for an alternative to gym chalk if your gym doesn’t allow you to use one. Or maybe, you don’t want your hands to get chalked; it’s … Read more

5 Ways on How to Dry Your Towel after Gym

Ways on How to Dry Your Towel after Gym

So you just got done from a killer gym workout and your gym towel is soaked. The big question is, how do you store it? If you leave the damp gym towel in your bag for too long, it will start smelling like rotten eggs and can spread mold. But are there any tips on … Read more