Rowing machines are all-around gym equipment that exercises the whole body. Since Planet Fitness is one of the most popular clubs, it’s only natural to ask: does Planet Fitness have rowing machines?
Yes, Planet Fitness has rowing machines. These row machines are high-quality Life Fitness Row GX Trainers that use water for resistance. While they aren’t as plentiful as treadmills in the gym, they are still readily available to use.
Planet Fitness has rowing machines available at all of its locations. The gym guarantees a collection of this type of equipment to allow patrons to exercise their bodies to the fullest, employing workout routines that stimulate core muscles.
In this article, we will explore a bit more about why Planet Fitness offers rowing machines and the reasons you should try it.
Planet Fitness Rowing Machines — What You Need to Know
Planet Fitness has numerous rowing machines readily available in virtually all locations. These exercise machines comes included in the membership plans, which are as affordable as $10 and up.
With the correct membership, you could also enjoy the benefits of using the machines in any Planet Fitness club, regardless of where you are.
What Type of Row Machines Does Planet Fitness Have?
Planet Fitness, like a lot of their equipment, uses Life Fitness row machines. These are Life Fitness Row GX Trainers. Unlike the popular Concept-2 row machines that use a chain and air resistance, these GX trainers use a band with water resistance instead.
This makes the Life Fitness rowers a bit quieter. If you’re worried about being too noisy, these machines are a good choice. There’s also no need to worry about having the chain properly lubricated.
Things to Consider Before Using Rowing Machines at Planet Fitness
Before heading to the gym to work out on rowing machines, there are a few things you must consider first. The following information will help you make good use of the machines during each routine. If you follow these tips, you and everyone else around you will have a better time at the gym.
Here’s what you need to know before using rowing machines.
Learn How to Use the Rowing Machines
Before you start using Planet Fitness rowers, it’s important that you understand to row with property form. I see people all the time at the gym rowing incorrectly – even in advertisements and news interviews!
Even though this video shows the Concept-2 row machine, the form is the same for all rowers. How I remember rowing is legs, arms / arms, legs
At first, take it easy. You’ll feel the intensity in just a few minutes so there’s no need to turn it into a pure strength workout. And if you are doing longer sessions, bring a towel, as rowing can make you sweat a lot.
The Right Club Attire
Using the rowing machines is a demanding routine, as it requires you to use almost every body muscle. Therefore, you must wear the correct gear to allow your arms and legs to move freely. You also need to consider shoes and accessories that may pose a hazard to you, other patrons, or the gym equipment.
These are the basic attire rules for Planet Fitness and rowing machines.
- Avoid wearing shoes with an open-toed or sandal-like design. This type of footwear is a hazard when you’re working out.
- Wearing pants can be fine if they don’t have prominent grommets that can get caught in the machines.
Other than that, feel free to use a variety of attire choices. You can wear crop tops, short shorts, long pants, sports bras, etc.
- There’s also another consideration to keep in mind, which is to use water bottles with a screw-on top. Bottles with press-on tops are more likely to spill around the rowing machines and create a dangerous area.
Clean the Rowing Machine after Use
We all know how nasty it’s to change equipment and find that the new one is all sweaty. Besides feeling uncomfortable, it could also be dangerous.
Slippery gym equipment keeps you from working out at a steady position, especially while working out a highly physical routine involving rowing machines.
So, let’s all do our part and wipe down the rowing machines after using them. This way, the next person coming along will have an easier time working out and appreciate your kindness. The more people do it, the better experience you will have at the gym.
If you own a PF Black Card membership at Planet Fitness, you can invite one guest to come along with you. The guest must be at least 18 years old or come with their parent or guardian if they’re between 13 and 17 years old.
Remember that the second person won’t have access to the same PF Black Card benefits. Make sure to clear any doubt with the staff on whether they can or cannot use the rowing machines. Your guest can use the invitation to learn how the machines work and decide to get a membership.
Does Planet Fitness have rowing machines? Yes, the club has rowing machine equipment that you and your guest can use for working out.
You can find the rowing machines available at any Planet Fitness location, meaning that you can continue your rowing workout even if you have to travel.
So, there you have it. Rowing machines can exercise pretty much your full body, so we highly recommend trying them at Planet Fitness. If you don’t know how to use them, ask for the trainer’s help until you get the hang of it.