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Latest Posts

Natural Strength vs. Gym Strength
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Ben Adler

Natural Strength vs. Gym Strength

Have you ever thought of how some people who look weaker than you can still …

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How to Ask Someone to Spot You at the Gym
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Ben Adler

How to Ask Someone to Spot You at the Gym

Exercises like bench pressing can be tough, there’s no doubt about that. After watching a …

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Can You Go to the Gym While on Accutane
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Ben Adler

Can You Go to the Gym While on Accutane?

When no medication works for treating acne, doctors tend to prescribe Accutane. It is quite …

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man with protein shake in the gym
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Ben Adler

How to Keep Protein Shake Cold at the Gym

When you are at home, enjoying a chilled protein shake doesn’t really take much effort. …

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Why Are Gym Weights So Expensive?
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Ben Adler

Why Are Gym Weights So Expensive?

Shopping for weights is the most frustrating part of making a home gym. Well, these …

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Ways to Take Your Baby to the Gym
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Ben Adler

5 Ways to Take Your Baby to the Gym

It doesn’t matter if you have toddlers or a newborn; leaving them at the house …

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Can You Go to the Gym by Yourself at 16
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Ben Adler

Can You Go to the Gym by Yourself at 16?

Starting the gym at a young age is challenging but also rewarding in the long …

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Can You Pay Gym Membership with Cash
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Ben Adler

Can You Pay Gym Membership with Cash?

Joining a gym is a great step to keep yourself healthy, but some of the …

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Can Dumbbells Cause Cancer
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Ben Adler

Can Dumbbells Cause Cancer? Unveiling the Truth and Debunking Myths

Cheap dumbbells are excellent for beginners that want to venture into the fitness world, but …

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Reasons Why You Cant Feel Your Chest During Bench Press
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Ben Adler

7 Reasons Why You Can’t Feel Your Chest During Bench Press

The bench press is one of the most demanding workout routines, but sometimes the results …

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Can You Wear Army PTs to the Gym
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Ben Adler

Can You Wear Army PTs to the Gym?

Enlisted military men and women must care for their looks, which may mean going to …

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Can You Wear Crocs to the Gym
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Ben Adler

Can You Wear Crocs to the Gym?

Some people hate them, and some others love them. Crocs are undeniably among the most …

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