Can You Eat Gym Chalk?

Can You Eat Gym Chalk

While one part of your brain is tickling your senses to find out whether gym chalks are edible, the other part might be screaming, “why would you want to eat chalk?” People who find themselves consistently eating chalk might have an eating disorder called ‘Pica.’ And you can be one of them too. But, are … Read more

Is Gym Rat Offensive?

Is Gym Rat Offensive

Whether you’re new to the gym or not, you must’ve heard someone calling others a “gym rat”. Maybe you’ve been called a gym rat too, or maybe you’ve found it to be funny and start calling a friend a gym rat. Now, while it may seem funny to some people, it may sound pretty offensive … Read more

5 Alternatives to Gym Chalk

Alternatives to Gym Chalk

No one can deny that gym chalks are the best low-cost way to achieve incredible friction for better grip and preventing skin tears. However, you might want to look for an alternative to gym chalk if your gym doesn’t allow you to use one. Or maybe, you don’t want your hands to get chalked; it’s … Read more

5 Ways on How to Dry Your Towel after Gym

Ways on How to Dry Your Towel after Gym

So you just got done from a killer gym workout and your gym towel is soaked. The big question is, how do you store it? If you leave the damp gym towel in your bag for too long, it will start smelling like rotten eggs and can spread mold. But are there any tips on … Read more

5 Ways on How to Carry Soap to Gym

Ways on How to Carry Soap to Gym

After a robust workout routine, all you need is to rub some soap, throw a bit of shampoo and take a cool, soothing shower. Hence, soap bars are a must-have in your gym bag. Sure, modern gyms have liquid soap dispensers, but scientists say they tend to be contaminated with germs.  To confirm safety, you … Read more

Can You Wear NMDs to the Gym?

Can You Wear NMDs to the Gym?

You might be an NMD fan as they’re extremely comfortable. And you love hitting the gym too. However, when it comes to lifting weights and squatting, you got to think of something robust. Do NMDs have what it takes to be gym-friendly? Can you wear NMDs to the gym?  Wearing NMDs to the gym for … Read more

Can You Wear Spandex to the Gym?

Can You Wear Spandex to the Gym

Do you know what the best outfit for a day at the gym consists of? Are you aware of the kind of outfits that are best for the gym? Well, you should always wear clothing that allows you to move freely. Otherwise, you won’t get a full range of motion and get a good workout. Yes, … Read more

Can You Wear Shorts to the Gym?

Can You Wear Shorts to the Gym

If you think gym clothing is boring, perhaps you haven’t spent a lot of time in the gym, which is okay. There are lots of different gym attires you can try, from fun crop tops to stylish leggings. And if you want to break Instagram with the hottest gym selfie, you can try some shorts … Read more

Bowflex Home Gym vs. Free Weights

Bowflex Home Gym Vs Free Weights

When it’s about resistance training in home gyms, Bowflex is the crowd’s favorite. But some workout enthusiasts think that free weight exercises are a cheaper option and offer more significant benefits for enhancing muscle mass.  For all those beginners who want to start resistance training, Bowflex will be an amazing option. And when it is … Read more

Natural Strength vs. Gym Strength

Natural Strength vs. Gym Strength

Have you ever thought of how some people who look weaker than you can still lift massive weights even after never hitting the gym in their lives?  Well, we bet you’ll see lots of people like that if you look. And that is where the question pops up: when it comes to natural strength vs … Read more