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Latest Posts
Does Shoulder Press Work Side Delts?
Shoulder presses are arguably one of the best exercises that you can opt for to …
Does Shoulder Press Affect Height?
If you are new to the fitness world or have been lurking around for a …
Can I Do Shoulder Press With Herniated Disc?
When you have been diagnosed with herniated discs, you need to bring specific changes to …
Planet Fitness Deadlift Alternative
A deadlift is one of the most useful exercises when it comes to weight training. …
Does Planet Fitness Have Scales?
Planet Fitness is a chain fitness center named after Rick Berk’s daughter’s school project called …
Why Do I Lose Muscle So Fast: Understanding the Mystery
Losing weight means you want to maintain a proper body physique and also keep your …
Planet Fitness vs. YMCA – Which One is Better?
You probably already heard about YMCA, mostly known for its community-building programs. But do you …
Does Muscle Milk Go Bad?
When you’re hitting the gym to give your body its best shape, the one thing …
Does Muscle Milk Taste Good?
There are many types of protein powder supplements available nowadays with different flavors and tastes. …
Why Do Dumbbells Feel Heavier Than Barbells?
If you’re used to exercising with both barbells and dumbbells, you have probably felt that …
Can You Pay Planet Fitness with Cash?
Planet Fitness gyms are among the most popular, which is why you may want to …
How Much Does the Bar Weigh at Planet Fitness?
At Planet Fitness, you won’t get much of a variation when it comes to weight …